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Wellness Pedicure

Fume Free & Private

I use Vegan, non-toxic products for all massage and pedicure services which are performed in a private suite to ensure both a safe and pleasurable experience. 

Skillful, Gentle Care and Guidance

Whether it’s a pedicure or full body massage you’re seeking, you will always receive the benefit of my many years of experience and training. A skilled, and effective service that works within your sensory threshold, as well as guidance for home care to help you reach your goals.

Sanitation Beyond Industry Standards

Your safety and peace of mind is of the utmost importance. Therefore I go above state board requirements of disinfection and sterilize all reusable pedicure implements. Nail Polish is also only used on healthy nails.

Wellness Pedicure

Pedicures & Manicures

A detailed waterless pedicures & manicures that focus on beautification using natural products designed to heal skin and nails.

Sole Therapy

Therapeutic Massage that addresses pain and discomfort of the feet and lower legs. 

Alternative Therapies

Massage Cupping, aromatherapy, fascia gun, hot/cold contrast, CBD oil,  himalayan stone and more…

Book your service today

Safety isn't an upgrade - It's my standard.

Every pedicure service at Body & Sole is performed with high quality sterilized instruments, disposable supplies and a waterless protocol to protect your health. Whether you are diabetic, immune compromised, or simply prefer the highest hygiene standards, you can trust that your feet are always in safe hands here.

 

Sensory awareness.

I understand that everyone experiences touch and the enviroment differently. Whether due to neuropathy, autism ADHD or other sensory difference I’ll work with you to adjust pressure, temperature and other elements as much as possible to ensure  your comfort.

 

Private, One-on-One Care:

Body & Sole is an independent practice – it’s just me. Unlike busy salons, each appointment is completely focused on you, uniterrupted in a serene environment.

Please see booking app for pricing.

 

 

 

Take me to manicuresTake me to pedicures

The Pedicare

A “regular” pedicure best for those that have toes and heels and soles that are in good shape and need monthly maintenance. You will have the option to add on 1-2 fungal nails, or 1-2 painful nails to a pedicare service, however; If you have more than 1-2, or further concerns book the one of the Targeted services instead of pedicare.

Never rushed, and always Care focused so you have soft feet for more than just a day. 

Waterless & Diabetic Safe, Gentle 

45 Minute Express Pedicare

– Foot health evaluation form and consultation
– Toenai trim and cuticle care, sidewall cleaning
Light heel care

-Dazzle Dry Gel alternative polish included

60 Minute session

– Foot health evaluation form and consultation
– Toenail and cuticle care, sidewall cleaning
– Sole and heel care
Mild Callus/Rough Dry skin 
– Shea butter exfoliating foot mask, Hot Towels, relaxing massage as time allows
-Dazzle Dry Gel Polish Alternative included.
– Homecare Recommendations

70 Minute Session 

– Foot health evaluation form and consultation
– Toenail and cuticle care, sidewall cleaning
– Sole and heel care
Moderate Callus/ rough dry skin
– Shea butter exfoliating foot mask, Hot Towels, relaxing massage as time allows
-Dazzle Dry Gel Polish Alternative included.
– Homecare Recommendations

Optional Add-On:
 1–2 fungal nails need thinning, debriding, or cleaning, add $10–$15 per nail. (For multiple fungal nails a targeted service may  be a better option.)

Please note: If this add-on is booked with a Pedicare, it may replace a portion of your scrub or massage time to stay within your allocated appointment time.

Optional Add-On:
If 1–2 painful nails needing gentle,  careful cleaning, add $10–$15 per nail

Optional Add-On:

Onyfix band applications for pincer or curved ingrown prone nails. $75 for one band, $50 for additional bands. 

 

Please note: If this add-on is booked with a Pedicare, it may replace a portion of your scrub or massage time to stay within your allocated appointment time

-Photo by Body & Sole

 

Targeted Services

A focused, cosmetic foot care session for a single concern that requires detailed work.
Examples:

  • Multiple Thickened or fungal nails (all nails if needed)

  • Multiple Painful or impacted nails that need gentle cleaning

  • Severe callus buildup that needs more time to reduce

Callus Reduction

Focused care for thick, cracked, or painful calluses. Severe callus buildup will need multiple appointments plus home care products to get optimal results.

This service does not include a full pedicure, scrub, or massage. The entire session is used for careful, detailed work on the chosen issue to maximize your results and keep your feet comfortable.

 

Fungal Nail Care

Customized care for toenails affected by fungus. This service includes safe thinning, deep cleaning, and debriding, along with guidance for effective at-home care. It’s an ideal companion to topical or prescription antifungal treatments, helping improve penetration of medication and supporting the best possible recovery.

This service is also an excellent option if you are taking oral antifungal medications. It allows you to receive a safe pedicure without risk of spreading infection to others, while helping your nails look their best as they grow out. For added support, all fungal pedicures include the choice of Dr.’s Remedy or DaniPro antifungal polish, specially formulated by podiatrists to allow penetration of your topical treatments.”

If you have more than one concern, such as peeling skin, callus etc,  we will create a follow up plan to address the rest over future visits should there not be enough time after the nail care is complete.

-Photo by Body & Sole

 

 

The PediSSage Pedicure

Best for those with HEALTHY FEET, no callus or dryness. and are seeking a relaxation massage  focused service.

A pedicure that has all the ambiance of a body massage in a stand alone pedicure service. Reclined back, dimly lit, ambient massage style music. 

Available in 60 or 80 minute sessions.

Waterless & Diabetic Safe, Gentle

60 minute session

-Nail trim, cuticle care, sidewall and under nail cleaning
Shea butter exfoliating foot mask, Hot Towels and approximately 20 minutes of  Massage
– Dazzle Dry Vegan NonToxic color if desired

80 minute session

Nail trim, cuticle care, sidewall and under nail cleaning

Shea butter exfoliating foot mask, Hot Towels and 20 minutes of Massage
– Dazzle Dry Gel Polish Alternative

-Photo by Body & Sole

Onyfix is a painless and permanent correction system that treats the following conditions:

Ingrown  Prone Toenails: When the toenails grow outward and into the skin. Onyfix is used for recurrent ingrown toenails. 

Involuted Nails: Nails that are curved as opposed to flat, and curl. This can cause the to become ingrown. 

Misshapen Toenails: Any other condition where the toenail grows in an abnormal direction or shape. Onyfix is especially helpful for V shaped (Where they are wider at the bottom and get narrower toward the top). 

Cracked Toenails or Accessory Nails: Nails that are split or nails that have an accesory nail that grown independently along the side of the nail.

Diabetic Ingrown Toenails: People with diabetes are especially vulnerable to infection from ingrown toenails. Onyfix is non-invasive and it is a great option for diabetics dealing with recurrent ingrown toenails who may not want or be able to pursue othe rmore invasive ingrown toenail treatments. 

Similarly, Onyfix is idea for those with recurring or advanced ingrown toenails that cannot have surgery (i.e. children, people who are pregnant or afraid of needles. etc.)

Onyfix band application require first being seen for a pedicure to best evaluate if Onyfix is a solution for your particular nail type

Combi Manicure

  • classic — the cuticle is removed with nippers or scissors;

  •  e-file — the keratinized skin is treated with a special nail drill bit;

  • European — the cuticle is softened with a remover and pushed back with an orange stick.

A combi manicure has many advantages. The main ones are precision, aesthetic appearance, and long-lasting effect. It is ideal for any type of skin, including sensitive and dry.

dazzle dry nail color

Dazzle Dry Manicure

What It Is
A Dazzle Dry Manicure is a detailed combi manicure using the Dazzle Dry 4-step nail system (Nail Prep, Base Coat, Color, Top Coat). It delivers long-lasting wear similar to gel polish, but without UV curing or harsh removal — the polish dries in about 5 minutes.

 

Detox Manicure with Keratin Booster

Give your nails and hands the ultimate reset with our Detox Manicure by Manucurist Paris.

Your service begins with gentle nail shaping, cuticle care, and cleansing to prepare the nails. Next, the Keratin Booster — a powerful serum enriched with plant-based keratin, biotin, and vitamins — is applied to strengthen, smooth, and protect fragile nails. A nourishing lotion is applied to the hands and a hot towel wrap,  followed by a soothing massage to deeply hydrate your hands while boosting absorption of the treatment.

We finish with cleansing the nails and an application from Manucurist Paris’s Active line leaving your nails visibly healthier, stronger, and revitalized.

Ideal for: brittle, peeling, or stressed nails needing both repair and pampering.

A home care regimen is available for purchase for optimal nail recovery.

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    hand and forearm massage with manicure

    The ManiSSage Manicure

    A combi manicure that includes nail shaping, detailed cuticle care and nail prep, with or without polish and a professional therapeutic massage, of the forearm and hands to release tension from repetitive strain. Great for tired hands, carpal tunnel prevention and relief.

    This link is my Nail Blazers affiliate link with Dazzle Dry. This costs you nothing but helps support your nail tech by giving me a little kickback for purchases you make through this link. 🙂 Enjoy!

    Sole Therapy

    Update to Services

    Because of my own health, I can no longer perform full body massage. I will now be focusing on lower leg and foot therapy, including specialized treatments for plantar fasciitis and other pain issues, with techniques such as instrument-assisted soft tissue mobilization.

    Book Here

    Sole Therapy

    Targeted soft tissue treatments:

    Plantar Fasciitis Relief – targeted soft-tissue work for the plantar fascia and supporting structures. Inlcudes fascia release with Instrument Assisted Soft Tissue Mobilization (IASTM), arch mobilization and gently stretching to reduce heel and arch discomfort. 

    Anterior Tibialis Recovery (shin strain)– Focused care for overworked shin muscles. Gentle stripping and fascia release along the anterior tibialis combined with cooling massage to ease strain from walking, running or standing long hours.

    Achilles Tendon & Calf Relief

    Therapeutic massage and fascia rlease for the calf and achilles region to reduce tightness, improve mobility adn supoort recovery from repetitive stress.

    Rejuvenation for Tired, Overworked Feet

    A restorative uprade using circulation boosting massage, contrast therapy (warm/cool application), and recovery balms to refresh and energize fatigued feet.

    Total Foot Recovery – Combines wellness pedicure with one therapeutic upgrade for the most complete experience. 

    -Photo by Body & Sole

     

     

     

     

    Alternative Therapies

    Choose one of these alternative therapies to enhance your service for optimal health. All current pricing can be found on my Massage Book Scheduling system.

    Book Here

    Aromatherapy Aromatherapy

    Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It works by using essential oils, which are aromatic compounds extracted from plants. These oils are typically massaged into the skin, inhaled directly, or used in baths and diffusers. Aromatherapy is used to help reduce stress and anxiety, improve sleep, boost energy, and even help treat certain medical conditions.

    Suggestion:  Give “muscle calm” a try for your next session. Chamomile, Clove Leaf, Peppermint, Wintergreen, Eucalyptus, and Helichrysum essential oils create a wonderful blend.  Muscle Calm works to increase energy and uplift our mood.

    CBD Massage OIlCBD Oil

    CBD oil has many potential uses. It has been studied for its potential to reduce inflammation, improve mood, and reduce anxiety. 

    Additionally, it may be beneficial for skin health and help to reduce acne and other skin conditions. CBD oil is also being studied for its potential to help people with insomnia and other sleep issues. Lastly, it may help to improve overall wellness, promoting relaxation, reducing stress, and aiding in general wellbeing.

    I use Premiere Hemp CBD massage oil with lemongrass in a coconut base oil. 

     

    Contact Information

    The quickest way to contact me is via text to the phone number below. I keep my phone on do not disturb so that clients can receive my undivided attention.

    Text for quickest reply, or Call and leave a message.

    480-221-5274

    Address

     

    Inside Phenix Salon Suites

    (East of Tortoise & Hare)

    17570 N. 75th Ave.  BLDG. #510 Suite #110

    Glendale, Az 85308

     

     

    Katherine Anderson L.M.T. ,M.-A.N.T.

    2024 Community Choice Awards Winner

    I have been a licensed nail technician since 1993 and a practicing licensed massage therapist since 2004.

    As a pedicurist I specialize in caring for the health of natural nails with the cleanest products I can find. I also have advanced training through the Meticulous Manicurist Nail Academy focusing on cosmetic improvement and recovery from problematic conditions of the feet. I am also MediNail graduate, a podiatrist run continuing education program for nail techs & nurses. 

    As a holistic massage practitioner and pedicurist, I try to design my services so that they provide the best environment to integrate the body, emotions, mind, and spirit to help you produce a deep, lasting healing and a better life.

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